CTC Firefighting

CTC Firefighting

Wednesday, February 1, 2012

Firefighter II 2/1/12

Journal:  Describe the different types of foam.

Objectives:

1.  Foam PPt
2.  Foam Quiz
3.  PT

WOD: Truck Work (Full PPE with SCBA, Breathing Air)
50 Squats
5 Ladder Climbs
40 Squats
4 Ladder Climbs
30 Squats
3 Ladder Climbs
20 Squats
2 Ladder Climbs
10 Squats
1 Ladder Climb




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