Journal: Describe the different types of foam.
Objectives:
1. Foam PPt
2. Foam Quiz
3. PT
WOD: Truck Work (Full PPE with SCBA, Breathing Air)
50 Squats
5 Ladder Climbs
40 Squats
4 Ladder Climbs
30 Squats
3 Ladder Climbs
20 Squats
2 Ladder Climbs
10 Squats
1 Ladder Climb
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